Separation Anxiety treatment

Treatment of separation anxiety disorder in children

The separation anxiety disorder treatment is a prevalent problem affecting children and adults alike. It is characterized by fear and worry when anticipating separation. They become nervous and anxious over the things happening around them. Children in particular are severely affected by separation from their parents, caregivers or when they move to a new environment.

What can you do to help the child who is affected? Treatment may not necessary involve medication. The following are the dos and don’ts   when handing a child for separation anxiety disorder treatment.

The dos

 The first thing you should do is to help the child concentrate on the things they love. If they are in a new day care, join them in the fun. They will soon start enjoying their new environment.

 The child should be helped to settle in their new environment. The first day at the school may be very stressing to the child. Do not be in a hurry to leave until the child is comfortable.

 Promising the child that you will come back for them after school reassures them that you are not leaving for good. This   is part of the treatment of separation anxiety disorder and as you can see, but you really don’t have to give drugs to treat it.

Allow the child to focus on the good things that will happen as opposed to the bad things. For instance, you can help the child to imagine seeing you coming for them in the evening after school as opposed to imagining   you not coming back.


There are some things that you should not do as treatment of separation anxiety disorder. For one, you should not encourage bad behaviour such as staying at home when they show no interest in going to school. This will confirm that their fears are justified and will in fact reinforce their justification for refusal to go to school.

  Sudden and unexpected change of plans work against the goodwill is not encourage as the child may not be emotionally prepared for the changes.  Such surprises offsets their emotions and hence the onset of anxiety.

It is wrong for you to allow the child to focus on the bad things which could happen if you are away from them. They only worsen as most things happen at the emotional level. The anticipation of bad things is just as bad as the things   actually happening.

Punishing the child is not really treatment of separation anxiety disorder since it does not help improve the child. Punishing the child because of their apparent fear of separation is not justified at all .The child is not able to associate the punishment with the behaviour.

In conclusion, you do not have to take the child to hospital when they display the anxiety issues. All that is needed is understanding and love as they outgrow the developmental stages. The only time you should be concerned is when they refuse to outgrow this problem.

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